Chi Kung - The Cleanser

WHAT IS CHI KUNG ??


Chi kung is an ancient chinese healing and energizing system. It is equivalent to Indian breathing exercises (pranayama). It can heal a wide variety of illnesses and physical disorders. It also works on a very deep cellular level, purifying and cleansing the Nadies. Very often old memories of pains or injuries will arise and be released.


(Performing the excercise "Lifting the Sky")

Pictures from Classes doing Chi Kung Excercises

(click on photos to enlarge)
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By breathing naturally and focusing with awareness in total coordination with your movements, stillness of mind arises.

Your breath is from the heaven (cosmic energy) and you literally transform yourself, by the breath that comes from the cosmos which brings a sense of being reborn.

If you can let go of the past completely, then you can pay attention to what you are doing in the moment, then the present will be ever fresh and new.
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